Category: Mindfulness

Mindfulness

“Shift Your Focus”

Ever wake up in a bad mood? Instead of feeling good about the day ahead, you think about everything you don’t want to do? The job you hate, the coworkers you can’t stand, the commute you barely tolerate?  Imagine a different start. Rather than focusing on everything you don’t like, you appreciate the fact that […]

Nadirah Foxx